If you’re suffering from crippling anxiety or stress that stops you doing the things you love, Weybridge Hypnotherapy can help.
‘I am confident, much less anxious, and I feel more myself than I have ever felt’
Anxiety/stress comes in many different shapes and sizes. Whether you are suffering from health anxiety, work stress, social anxiety, OCD, PTSD, performance anxiety or anger, solution focused hypnotherapy can help.
These life limiting worries can cause all sorts of physical symptoms - nail biting, blushing, insomnia, skin conditions, IBS, migraines and panic attacks to name but a few. The list really does go on...
Isn’t it incredible that our minds can cause such a variety of symptoms that can stop us doing the things we love?
Our stress response is a very effective tool should we be in life or death situations. However, this primitive part of our brain can often be too finely tuned for 2020. I can help you to manage your primitive mind so you react appropriately to given situations.
‘I particularly enjoyed the explanation of how the brain works and why I had been feeling the way I had, which then made it easier for me to understand how to continue to guide my thought process going forward’
Are you ready to enjoy life to the full again?
Let's have a chat about what’s going on for you at the moment and how we can go about getting you to where you want to be.