Weybridge Hypnotherapy: Anxiety, Stress and Overwhelm

If you’re suffering from crippling anxiety or stress that stops you doing the things you love, Weybridge Hypnotherapy can help.
 
‘I am confident, much less anxious, and I feel more myself than I have ever felt’
 
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Anxiety/stress comes in many different shapes and sizes:
 
Health Anxiety
OCD (Obsessive Compulsive Disorder)

Pure O or intrusive thoughts
PTSD (Post Traumatic Stress Disorder)
Performance Anxiety
Anger
Social Anxiety
 
These life limiting worries can cause all sorts of physical symptoms:
 
Nail biting
Blushing
Insomnia
Skin conditions
IBS (Irritable Bowel Syndrome)
Trichotillomania (hair pulling) or skin picking
Migraines
Panic Attacks 
And the list really does go on...
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 Isn’t it incredible that our minds can cause such a variety of symptoms that can stop us doing the things we love?
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Hypnotherapy can help!
 
Our stress response is a very effective tool should we be in life or death situations. However, this primitive part of our brain can often be too finely tuned for modern day. I can help you to manage your primitive mind so you react appropriately to given situations. Imagine being free of your life limiting worries and living a life that you want! 
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My sessions are held in a calm, beautiful therapy room at the Bodymind Centre in the heart of Weybridge, Surrey. I combine positive psychotherapy techniques with hypnosis to create a relaxing, powerful and extremely effective therapy experience. 
 
 
‘I particularly enjoyed the explanation of how the brain works and why I had been feeling the way I had, which then made it easier for me to understand how to continue to guide my thought process going forward’
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 Are you ready to enjoy life to the full again? 
Let's have a chat about what’s going on for you at the moment and how we can go about getting you to where you want to be.
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